14 - 16 May 2021
Everybody is welcome. With yoga and meditation classes both morning and evening you will feel stretched, strengthened and grounded. There will be plenty of time to rest, relax and explore the local countryside. Amazing vegetarian food straight from the garden, made with love by our in-house chef.
As the word intimates, a retreat is a wonderful opportunity to step back from our daily lives to find a moment of rest, to get in touch with yourself and simply find inner peace.
Retreating is a way of taking time out and assessing our life decisions,
helping us to bring clarity to the challenges ahead.
Rest, practice, explore, eat well and have fun.
Go home inspired, re-energised and ready for anything!!!
Springfield Farm is located in the beautiful Southern Highlands, a scenic 90-minute drive from Sydney. Set on 20 acres of land, this extraordinary residence offers luxurious generous spaces, polished wood floors, spectacular light-filled living and dining room, and romantic bedrooms. The Hall's sweeping 20m ceilings, mezzanine and huge wooden beams evoke a rare, timeless grandeur. The yoga room has a beautiful timber floor with stunning views over the rolling paddocks and countryside beyond.
"Crawf's retreat provided a wonderful combination of physical practice, self-reflection and relaxation in an idyllic location. The group size was perfect, the food was absolutely delicious and Crawf's classes provided the right level of challenge and variety as they always do! A perfect way to recharge.''
Alison from Sydney, Australia
SAMPLE RETREAT SCHEDULE
2-3pm Arrival and Registration
3:15pm Welcome and Orientation Meeting
4pm Yang/Yin Yoga Class
7am Yang Yoga Class
11am Bush Walk
4pm Yin Yoga Class
7am Yang/Yin Yoga Class